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Byron Bay

Terrafirma Yoga - Teacher Trainings by Tara Fitzgibbon in Byron Bay.

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NAMASTE

 

"Peace comes not from doing but from undoing, not from getting but letting go…"

YIN YOGA

"EVERYONE, ABSOLUTELY EVERYONE NEEDS MORE REST.
EVERYBODY NEEDS A PLACE TO RETREAT, A TIME TO REFLECT AND A SPACE TO RENEW.
EVERYONE AND EVERYBODY NEEDS DEEP REST. WELL DESERVED, OVERDUE, UNAPOLOGETIC REST. 
LIFE IS OVERFLOWING WITH DOING, IT IS TIME TO SLOW DOWN AND BE STILL...
YIN YOGA IS A MORE MEDITATIVE APPROACH AND IS AN 'UNDOING' KIND OF PRACTICE. 
YOU MAKE YOUR WAY INTO THE POSE, AND INSTEAD OF DOING, YOU JUST BREATHE. 
LET'S BREATHE...TOGETHER."

- TARA FITZGIBBON ॐ

 

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