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Byron Bay

Terrafirma Yoga - Teacher Trainings by Tara Fitzgibbon in Byron Bay.

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TEACHER TRAINING

 

YIN YOGA

TEACHER TRAINING 2019

BYRON BAY JULY 12-14th & 19-21st

 

Timetable

Friday 4-8pm, SAT/SUN 10am-6pm

50 hours, 40 contact hours over the weekends, 10 hours of pre-course prep

INVESTMENT $1295

Early Bird $1095 paid in full before June 30th

LOCATION: www.bikramyogabyronbay.com

CONTACT: tara@terrafirmayoga.com or SMS Tara on 0423 333 079

Our 50 hour training program is for anyone wishing to dive deeper into their personal yoga practice and for yoga teachers who have completed any level of yoga teaching and any style previously.

We teach traditional Yin Yoga: Meridians - Fascia -Taoism

Adding the timeless teachings of Yoga Nidra, a Tantric Meditation- Chakras- Nadis, sequencing and adjustments

The asanas or postures are the undoing kind (Yin), not the doing kind (Yang).

This course provides a solid foundation of practice and philosophy geared towards our health. We spend more time practicing the asanas than sitting listening to lectures. 

We teach you tools to take with you on life’s journey and to share this wealth of knowledge with others.

We teach you how to breathe, rest, let go. . . . .

 

COURSE CONTENT

  • Teach Yin Yoga asanas safely, and effectively

  • Modifications of Yin postures using props

  • How to give clear and simple instructions

  • Principles for sequencing Yin Yoga asanas for effective classes

  • Learn to guide students in and out of Yoga Nidra and Shavasana

  • Effective, appropriate adjustments

  • Study of fascia and meridians

  • Chakras, nadis and the relationship with the spine

  • Learn to teach ujjayi pranayama the yin way.

 

COURSE ACCREDITATION

With 40 contact hours and 10 hours of home practice and preparation once completed you will receive a certificate of completion.

This Yin Yoga training is accredited with Yoga Australia and Yoga Alliance.