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Byron Bay

Terrafirma Yoga - Teacher Trainings by Tara Fitzgibbon in Byron Bay.

GIFTS

Free online yoga class, yoga nidra meditation, guided shavasana, breathing practice.

A GIFT FOR YOU

FREE MEDITATION

Listen to a guided Yoga Nidra Meditation by Tara Fitzgibbon on Spotify  (only available on Spotify Premium)

or 

iTunes https://itunes.apple.com/album/id989259787?ls=1&app=itunes

FREE ONLINE CLASS

In this restorative yoga class, Tara takes you through four poses to balance the body, mind and spirit. Working from the base of the spine, up, these postures will help with back pain, injury and energy.